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WOD Talk Magazine Staff

NOBULL Releases Signature Shoe for Brand Athlete Brooke Ence

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Boston, MA, July 22, 2015  NOBULL and Brooke Ence shake things up with signature shoe launch. On July 22, 2015, NOBULL launched a pre-sale for the Ence Trainer, a signature shoe created with their newest brand athlete, Brooke Ence.  The release aligned with the start of competition at the 2015 CrossFit Games, where Brooke is making her debut in the ...

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HumanX by Harbinger Proudly Signs Professional CrossFit Athlete Lindsey Valenzuela as Brand Ambassador

Lindsey Valenzuela Lifestyle 2

An elite level CrossFitter, Lindsey brings strength, power, and spirit to the HumanX team   FAIRFIELD, CALIF. (For Immediate Release) – HumanX by Harbinger, makers of specialized functional training gear, is proud to announce the addition of CrossFit champ Lindsey Valenzuela to their growing team of sponsored athletes. Lindsey is an accomplished Olympic lifter and elite level CrossFit competitor, making her ...

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The Physiology of CrossFit, Part 1:

Pivot Point CrossFit
Photo Credit: Charlotte Foerschler Photography www.charlottefoerschler.com

By Alan Fijalkowski It goes without saying that those of us who CrossFit are biased and consider CrossFit to be the premier fitness catalyst. We endure not only grueling, high-intensity workouts, but criticism from all other fitness disciplines as well. We stay protective and prideful of our box and our fellow members, and we continue on. We honor fallen warriors ...

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Humanx Weight Vests Increase the intensity of your exercise and heighten your workout with the HumanX 20LB Weight Vest! You probably guessed from the looks of it, the HumanX 20LB Weight Vest is not just another weight vest.... it offers: Patent-pending flex weight design contours to the body while exercising Exclusive compact design fits securely for max mobility Tough abrasion-resistant ...

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CrossFit at Home; Good for the Soul

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By Melissa McWilliam CrossFit has become my sense of calm in an often hectic day.  6 am class starts the day off right because I am able to move my body and get centered before a grueling 9 hours of work which is mostly spent sitting at a desk.  There are days when I can't get to class because work ...

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July/August – Issue 24 – Cassidy Lance

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Cassidy Lance - When repeated injuries and a staph infection sidelined her gymnastics career, she found a new calling in coaching CrossFit. Also includes Six Supplements To Boost Your Workout Performance, Nutrition for CrossFit, James Stewart: Journey to CrossFit Photographer, and 4 Signs You're Neglecting your Glutes when you Squat. Reading Options SUBSCRIBERS: LOGIN TO VIEW MAGAZINE SUBSCRIBE TO WOD ...

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July/August – Issue 24 – Cassidy Lance

casside-lance-i24

Cassidy Lance - When repeated injuries and a staph infection sidelined her gymnastics career, she found a new calling in coaching CrossFit. Also includes Six Supplements To Boost Your Workout Performance, Nutrition for CrossFit, James Stewart: Journey to CrossFit Photographer, and 4 Signs You’re Neglecting your Glutes when you Squat. VIEW FULL SCREEN DOWNLOAD PDF VERSION

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Goal Setting: If you aim at nothing, you’ll hit it every time.

Autumn Mongold, CrossFit Chesapeake

Photo Credit: Charlotte Foerschler Photography

By Roy Mangrum "Without a plan, you plan to fail." I overheard this being said by Louie Simmons in the warm-up room at a powerlifting meet and the statement has never left me. Since then, every time someone asks me for some tips on anything from how they can lose a few pounds, to how they can add 50 pounds ...

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