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  • blackfriday
    BLACK FRIDAY SALE

    Black Friday Special The Entire WOD TALK Collection plus a 3 Year Subscription for $150 On Black Friday starting at 8 AM PST we will offer...

    • Posted 20 hours ago
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  • wodtalk-2014-buyers-guide
    2014 Buyer’s Guide

    The WOD Talk 2014 Buyer’s Guide is here just in time for the holiday season, and it is the ultimate resource for fitness enthusiasts...

    • Posted 3 days ago
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  • Thanksgiving Burger
    Recipe: Thanksgiving Burger

    One might call this a deconstruction — or, better yet, a reconstruction — of Thanksgiving dinner. You’ll be looking around the table for cranberry...

    • Posted 3 days ago
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  • Stephen Gonzales of GORUCK
    Breaking Mental Barriers: GORUCK

    By Amy Lawson  Whether it’s a 12 minute AMRAP, conquering double unders, or giving a presentation at work, never underestimate the power of your...

    • Posted 4 days ago
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  • Mo completes Grace/Photo by Brian Malloy
    CrossFit Mt. Lebanon Hosts Barbells for Boobs Event

    By Sarah Warman October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease.  During the month of...

    • Posted 2 weeks ago
    • 0
  • Photo by Justin Jindra
    South West Competition Series: Garterbelts and Gunslingers

      By Justin Jindra The Garterbelts and Gunslingers competition this weekend (November 8th) was the 3rd in the South West Competition Series hosted by...

    • Posted 2 weeks ago
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  • Photo by Jay Kay ww.dbthump.com
    Preparing for the CrossFit Open

    By Amy Lawson The 2015 Open may seem to be far in the distance, but those who are serious about competing to earn a...

    • Posted 3 weeks ago
    • 0
  • ??????????????????
    Sleep: The Importance of Proper Alignment for Optimal Restoration

    By Andy Peloquin After a hardcore workout, you’ve no doubt noticed that your body feels tired and in need of rest and recovery. Eating...

    • Posted 1 month ago
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